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What is the atkins diet the atkins diet is probably the most popular low-carb diet plan it was developed by cardiologist dr robert atkins in the 1960s, leading to his writing dr atkins' diet revolution, published in 1972. [professor’s name] [writer’s name] [course title] [date] atkins diet born on october 17, 1930, robert atkins (bowden, pp 20-23) laid the foundation stone for a. Essay title: the atkins diet the atkins diet states that you can change your metabolism and lose weight easily by simply eating foods high in protein and fat and limiting foods high in carbohydrates consuming a high level of carbohydrates causes overproduction of insulin, dr atkins says, leading to increased hunger and weight gain.
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